Move It Mondays!

Program Type:

Classes & Workshops

Age Group:

General Interest (All Ages)
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Adults (Ages 19+) and up

Description

Join us for this weekly Low-Impact exercise program geared to increase strength, flexibility and balance through a variety of activities that are gentle on the joints and muscles. (Before starting any exercise program, it's important to consult your healthcare provider and listen to your body.)