Move It Mondays!

Program Type:

Classes & Workshops

Age Group:

General Interest (All Ages)
Registration for this event will close on January 6, 2025 @ 4:00pm.
Allowed Ages: 13 and up
There are 20 seats remaining.

Description

Join us for this weekly Low-Impact exercise program geared to increase strength, flexibility and balance through a variety of activities that are gentle on the joints and muscles. (Before starting any exercise program, it's important to consult your healthcare provider and listen to your body.)

 

 

Registration

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