Program Type:
Classes & WorkshopsAge Group:
General Interest (All Ages)Program Description
Description
Join us for an empowering family self-defense class! In this engaging, age-appropriate program, participants will learn practical safety skills, build confidence, and discover how to stay aware and make smart choices in everyday situations.
Led by a certified instructor, this hands-on session covers basic techniques for self-protection, boundary setting, and conflict avoidance, all in a supportive and encouraging environment. No prior experience is needed, and all fitness levels are welcome!