Program Type:
Classes & WorkshopsAge Group:
Young Adult (ages 12 -18)
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Program Description
Description
We are partnering up with Mental Health America of Northeast Indiana to bring you this FREE support group for teens looking to experience the power of art as a way to process the past, express emotions, practice mindfulness, and visually represent hopes for the future. This will be a recurring program on the third Tuesday of every month between August 2024-May 2025. A signed permission slip will be required.
This month participants will be Cooling the Hot Spots – In this activity, participants will learn to recognize how difficult emotions feel in the body and begin to discover coping skills to return their bodies to homeostasis.